In this episode, Ken talks about what happens when you stop believing in yourself the way you once did.
While preparing to return to Scotland's Strongest Man, an old hat from his competitive days brought back memories of the confidence, swagger, and self-belief he carried when he was at his best. It also forced him to ask a harder question: if that person is still there, why doesn't he believe in himself the same way now?
This episode is about remembering where you came from, recognizing the parts of yourself that may have been buried by injuries, setbacks, relationships, work, life, and realizing that the person you used to be hasn't completely disappeared.
Life changes you. It beats you down sometimes. But underneath all of it, you're still you.
Sometimes you just need to remember who the fuck you are.