In this episode, Ken talks about what happens when the fire that used to drive you just isn't there anymore.
Using his return to strongman as the backdrop, he reflects on years of telling himself he didn't need the sport anymore, realizing that the things that once motivated him no longer work the same way, and learning what it takes to find that spark again.
This episode is about being honest with yourself about what you actually want, refusing to use life, responsibilities, or parenthood as an excuse to stop chasing things that matter to you, and understanding that finding yourself again doesn't have to start with some massive change.
Sometimes you just need one thing that makes you feel alive again.
One small spark. Then you start building the fire from there.