In this episode, Ken talks about learning to find the silver lining when things don't go the way you planned.
Starting with a small injury in training, he reflects on how setbacks can expose problems we didn't know were there, force us to change our approach, and sometimes lead us somewhere better than the path we originally had in mind.
This episode is about changing your perspective when life gets difficult, appreciating what you still have, and asking what a situation might be teaching you instead of only focusing on what went wrong.
Because not every bad situation has an obvious silver lining. But sometimes you have to take a step back before you can see what it gave you.