Joey Szatmary joins Ken for a conversation about identity beyond lifting, adapting through different seasons of life, and what it means to keep building when priorities change.
Known for his long-running presence in the strength world, coaching career, and no-nonsense approach to training, Joey has evolved far beyond athlete labels. This conversation goes into fatherhood, business pivots, discipline, and staying grounded when life no longer revolves around performance alone.
In this episode, Ken and Joey get into:
• Identity beyond competition
• Fatherhood and shifting priorities
• Adapting training through life seasons
• Discipline over motivation
• Business pivots and personal growth
• Keeping perspective as you evolve
A raw conversation about growth, resilience, and learning how to evolve without losing who you are.